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Meditate with Osha Rose
Sign Up for Free Weekly Meditation
Join us online for a free weekly meditation class every Sunday in December 2024 at 10:00 AM, ET
In this free 30 minute online class you will learn about meditation, practice easy meditation techniques, and over the course of six weeks, develop a weekly routine to help solidify a regular practice in your daily life.
Easy-to-follow exercises are designed to calm your mind & relax your body.
Remaining Meditation Dates: Dec 22 & Dec 29
We will meet for 30 minutes on Zoom with time for Q&A following each class.
Click here to download the free Zoom app for your computer or phone.
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